0-20 Pullups Back Trainer6.8.0 - Google Play
You'll be able to see results in few seconds.
Publisher Description
Using a proven program, you'll be able to complete 20 pull-ups in just 6 weeks!
◎ Join the millions completing the Zen Challenge Series!
◎ 0 to 20 Pull-ups in 6 weeks!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!
Are you ready for the 20 Pull-Ups Challenge? Train your upper body/core and build up to completing 20 pull-ups with same people that brought you the OFFICIAL #1 5K Training app C25K®.
Using a proven program, the 20 Pull Ups Challenge slowly but surely builds and strengthens your upper body, having you perform specific reps of pull ups with a period of rest in between.
Just simply follow and perform the instructed number of reps, and after 6 weeks, you will be able to do 20 pull ups straight!
Can’t do a single pull up? No problem! The app has a built in program with detailed instructions on how to do what is known as a “negative pull up”. These negative pull up exercises will help you build enough strength until you can do a proper full pull up!
Can’t physically finish a certain day’s workout? You can always repeat it until you’re ready to move on! Are the first couple weeks’ workouts too easy for you? The app allows you to skip ahead to any day you wish!
≈ It's easy and straight forward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!
★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness
★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com
★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/
Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org
“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
About 0-20 Pullups Back Trainer
The company that develops 0-20 Pullups Back Trainer is Zen Labs Fitness. The latest version released by its developer is 6.8.0.
To install 0-20 Pullups Back Trainer on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-01-12 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 0-20 Pullups Back Trainer as malware as malware if the download link to com.zenlabs.challenge.pullups is broken.
How to install 0-20 Pullups Back Trainer on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 0-20 Pullups Back Trainer is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 0-20 Pullups Back Trainer will be shown. Click on Accept to continue the process.
- 0-20 Pullups Back Trainer will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 6.7.9
posted on 2026-01-12
- small optimizations and upgrades
version 5.7
posted on 2022-04-08
Spring is here! Lets get beach body ready!
version 5.5
posted on 2022-03-30
Lets make 2022 your best fitness year yet! Lets smash those goals and reach new personal bests!
version 5.0
posted on 2022-02-15
Happy new year!!
Lets make 2022 your best fitness year yet! Lets smash those goals and reach new personal bests!
version 4.7
posted on 2021-11-02
- minor bug fixes and optimizations
version 4.6
posted on 2021-01-29
Happy New Year! Make 2021 your happiest and healthiest year yet!
BRAND NEW FACELIFT!
We gave all our Challenge Apps a fresh new look for 2021, but kept all the secret sauce that makes it the best muscle trainer out there.
- Addressed issue of screen turning off. Now screen will default to Always On.
- Improved voice ducking for music
- Optimized app speed and loading
version 4.5
posted on 2020-12-18
BRAND NEW FACELIFT!
We gave all our Challenge Apps a fresh new look for 2021, but kept all the secret sauce that makes it the best muscle trainer out there.
We'd love to hear your feedback, and please leave us a positive review if you like the app! Email us if you any concerns/issues, and our support team will respond asap - contactus@zenlabsfitness.com.
Happy holidays!
version 4.0
posted on 2020-03-31
- small fixes
version 3.9
posted on 2019-11-07
- Small updates and minor bug fixes
version 3.7
posted on 2019-10-16
Updated our Instagram handle. Check us out there for funny memes and inspirational success stories!
instagram.com/officialc25k
Disclaimer
Official Google Play Link
We do not host 0-20 Pullups Back Trainer on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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